Does the Practice of CrossFit interfere with the Function of the Masticatory Muscles?
Resumo
Abstract
CrossFit is a regular high-intensity physical conditioning exercise for skeletal striated muscles, which promotes functional changes in the human body. The study aimed to investigate the impact of CrossFit practice on the electromyographic activity of the masseter and temporalis muscles. This was an observational study. Forty subjects were divided into two groups: athletes who practiced CrossFit (n=20) and controls who did not practice sports (n=20). The electromyographic activities of the masseter and temporalis muscles were measured using mandibular tasks at rest, protrusion, right and left laterality, dental clenching in maximum voluntary contraction and habitual chewing (peanuts and raisins). Both the groups were matched for age, sex, and body mass index. The data were analyzed using the t-test with a 5% significance level. Reduced electromyographic activities were found in all mandibular tasks in the CrossFit group than in the control group, with a significant difference for the right masseter (p=0.01), left masseter (p=0.001), and right temporal muscles (p=0.001) at mandibular rest; right (p=0.001) and left (p=0.001) masseter muscle at habitual chewing (peanuts). The results of this study suggest that CrossFit practice promotes positive changes in electromyographic activity of the masticatory muscles, especially in the mandibular rest and chewing of hard food. CrossFit exercise practiced within the appropriate technical protocols improves masticatory muscle function.
Keywords: Crossfit. Electromyography. Masticatory Muscle. Stomatognathic System.
Resumo
CrossFit é um exercício regular de condicionamento físico de alta intensidade para músculos esqueléticos estriados, que promove mudanças funcionais no corpo humano. O estudo teve como objetivo investigar o impacto da prática de CrossFit na atividade eletromiográfica dos músculos masseter e temporal. Este foi um estudo observacional. Quarenta indivíduos foram distribuídos em dois grupos: atletas que praticavam CrossFit (n=20) e controles que não praticavam esportes (n=20). As atividades eletromiográficas dos músculos masseter e temporal foram medidas utilizando tarefas mandibulares em repouso, protrusão, lateralidades direita e esquerda, apertamento dental em contração voluntária máxima e mastigação habitual (amendoins e passas). Ambos os grupos foram pareados por idade, sexo e índice de massa corporal. Os dados foram analisados usando o teste t com um nível de significância de 5%. Atividades eletromiográficas reduzidas foram encontradas em todas as tarefas mandibulares no grupo CrossFit em comparação com o grupo controle, com diferença significante para o masseter direito (p=0,01), masseter esquerdo (p=0,001) e músculos temporais direitos (p=0,001) em repouso mandibular; músculo masseter direito (p=0,001) e esquerdo (p=0,001) durante a mastigação habitual (amendoins). Os resultados deste estudo sugerem que a prática de CrossFit promove mudanças positivas na atividade eletromiográfica dos músculos mastigatórios, especialmente no repouso mandibular e na mastigação de alimentos consistentes. O exercício de CrossFit praticado dentro dos protocolos técnicos adequados melhora a função dos músculos mastigatórios.
Palavras-chave: CrossFit. Eletromiografia. Músculo Mastigatório. Sistema Estomatognático.
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